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FREE ONLINE WORKSHOP
FREE ONLINE WORKSHOP
Exclusively for those ready to step off the dieting roller coaster and develop a normal, balanced, easy, loving relationship with food that leads to sustainable weight loss.
THE 4 SHIFTS TO
HEAL YOUR BINGE EATING, EMOTIONAL EATING, AND LIFELONG DIETING
...How to be 100% in control and at peace around food, without fear of gaining weight, self sabotaging, or having to be perfect...
"You are amazing and this is amazing! Can't believe I found this training - exactly the content I need right now! " - Jen M.
"This training has impacted me...I do have an unhealthy relationship with food. Your webinar was so surreal for me" - Sarah
"You are amazing, this is amazing! Can't believe I found this training - exactly the content I need right now! " - Jen M.
Here is Just a Small Sampling of What
You'll Discover Inside:
Exclusively for those ready to step off the dieting roller coaster and develop a normal, balanced, easy, loving relationship with food that leads to sustainable weight loss!
What You'll Discover Inside:
How to stop wasting your time, money, and energy on destructive eating habits and diet methods that keep you stuck so you can invest it back into your life
How to break dependency of tracking, diet plans, and confidently trust yourself again to know when, what, how much to eat so eating feels simple again
How to remove suffocating good/bad, should/shouldn't, guilt and shameful food thoughts and food addictions and feel at peace around food.
How to reprogram your brain to eliminate toxic thinking and beliefs about self, food, and your body so you can eliminate your urges to binge, emotionally eat, or restrict
The ONE secret that will put you in the position to sustainably lose the weight and boost your metabolism without restricting your favorite foods
How clients like Shawn overcame FOUR decades of food obsessions, chronic dieting, negative body image, and punishing exercise to finding pleasure and joy in eating again in less than 4 months!