Diet Freedom™ Membership

Start Your Path to Diet Freedom 
(Without Tracking, Dieting, Weight Watching, or All-or-Nothing Approach!)
  • Eating Psychology 
  • ​Mind-Body Science
  • ​Clinical Nutrition 
  • ​Behavior Change
  • ​Anti-Dieting
Our Diet Freedom™ Membership is a fun monthly coaching subscription that gives you access to breakthrough training programs, live workshops, coaches, community, and resources to support you in eliminating your most unwanted eating behaviors and developing a normal, healthy relationship with food.
Lose Emotional Weight Around food
Interrupt Unwanted Eating Patterns
Develop a Normal Relationship with Food
Manage Your Weight WITHOUT Dieting
You Don't Need An Eating Disorder
You Don't Need An Eating Disorder To Feel Stress Around Food
To Feel Stress Around Food:
  • Do you feel guilty or ashamed of your eating habits?
  • ​Do you KNOW about nutrition but continue to gain and lose the same weight over and over?
  • ​Do think about food what feels like all the time? 
  • ​Are you excessively concerned about your body size, and the impact of the food you eat on your weight?
  • Feel like you're all-or-nothing with healthy eating?
  • Do you continuously self regulate your emotions using food? 
  • ​Do you struggle with a negative, over-criticizing bullying mind?
  • ​Do you feel like you can't have "just one" of your favorite foods without losing control? 
  • ​Do you feel healthy eating is more of a job than something that feels nurturing and natural? 
  • ​Have you tried every diet, therapy, nutritionists, or diet coaches yet still struggle with food? 
If you said YES to ANY of the above, 
this membership is the perfect starting point to STOP the dieting madness.
If you said YES to ANY of the above, this membership is the perfect starting point to STOP the dieting madness.
Here's How It Works...
It's pretty simple. Sign up and get instant access to self-paced training programs, live and on-demand workshops with professional Certified Mind Body Eating Coaches, private community, and other resources to help you ditch the diet mentality, feel good about food and your body, and achieve your natural weight. No contract. Cancel Anytime! 
Here's What You Get...

6 Step Diet Freedom™ Blueprint Course

Shelby's step-by-step training to overhaul your relationship with food. Packed with insights, realistic strategies & practices, and HOW-TO action plans that she personally uses in her thriving group and private coaching programs.

Emotional Eating Secrets Mini Course

A quickie audible course that serves as underground playbook to crush your emotional eating like a BOSS!

LIVE Monthly Workshops

Come hang out with our Certified Mind Body Eating Coaches with our live monthly workshops to help improve your nutrition, health, mindset, and more! New topics every month!

Healthy Nutrition Recipes

Get back to having FUN with food with hundreds of our easy, tested and approved, no-nonsense healthy recipes!

Private Support Community

Our Mind Body Eating Coaches and students provide you extra coaching and support inside our internal NON-FACEBOOK community when you need it! 

On-Demand Workshops 

Access to all of our past LIVE workshops so no matter when you join you can have access to everything!

Cheat Sheets, Slide Decks, & Handouts

We've put together slide decks, audibles, transcripts, most popular supportive handouts, and more to SAVE you time, money, and reach your goals faster! 

Convenient Online-Mobile App

Access ALL of your trainings, resources, and community with our very own mobile app for easy on-the-go learning!

Future Trainings

We are building out an amazing library of world class training programs to help you go even deeper with negative body image, digestion, and other emotional and physical health topics. As an active member, you get access to EVERYTHING as they become available!  
Total Value $4200... 
Join and get access to everything for only 


Our Membership Can Help You...
  • ​Learn more about why you do what you do around food
  • ​Obtain the tools you need for long-term success and peace with food
  • ​Boost your metabolic power to achieve and sustain your natural weight effortlessly by reducing your stress around food
  • ​Turn down the guilt and shame around food so you can eat what you want and feel great about it
  • Reduce toxic thinking about food and self so you can trust yourself and body again
  • ​Step off the diet-binge-in-control-out-of control roller coaster
  • ​Free up mental space and energy to focus on more important things other than food and weight
  • ​Address the "all-out-or-nothing" mentality surrounding your daily eating 
  •  Learn why, when, how, and how much to eat for YOUR wants and needs
  • ​Boost your confidence, self worth, and improve body respect. 
Get on the RIGHT path to transform your mindset, body, relationship with food, metabolism, and most importantly - your life! 
Our Membership IS:
  • The perfect starting point to help you find a normal relationship with food and step into the highest expression of who you were meant to be in this world!
  • ​An all inclusive hub for food and body support, trainings, and resources to help you ditch the diet mentality and get on the path to true diet freedom.
  • Over 17 years of professional coaching, education, and experience brought to you in an online, subscription coaching format. 
  • ​A safe, loving space for learning, practicing, exploring, nurturing, and growing.
  • ​A low-fee opportunity to work with expert Shelby McDaniel and incredible Certified Mind Body Coaches.
  • ​Created SPECIFICALLY to get more help into the hands of those who need it most in the midst of this rising epidemic of disordered eating. 
Our Membership is NOT:
  • A "quick fix" or "magic pill". Anyone who sells you something "easy" is lying and you should run very far away from them so you don't get burned, again. 
  • A stressful, oxymoronic weight loss program where you find short term results but then fall off the band wagon later. We focus on real solutions to your destructive eating habits that are causing weight gain and body disconnect in the first place!  
  • ​For people who want to continue using same broken tactics and getting same band-aid results instead of being open and trusting of a process that is full of soul lessons and thought-provoking insight, guidance, strategies and practices to help you make peace with whatever hardships you are facing with food and body. 
  • ​A list of "hacks" or "quick tips". If that worked, then any nutrition article on the internet would've solved all your problems by now.
  • ​A meal plan, tracking plan, points plan, or diet because you REALLY need another one of those, right?
 Will this help me lose weight?
Many factors can impact your weight, however removing your most unwanted eating behaviors and body stressors will put you in the BEST position to lose it naturally - and for good! 
 Is there a diet or meal plan I have to follow?
No, this is NOT a diet. We do provide gentle nutrition training and help you restore your own hunger cues again so you never have to rely on diets again.
 What kind of results should I expect?
Everyone comes into our membership with different challenges, from binge eating, overeating, food obsessions, and more. So "success" is defined differently per person. One's "success" could be reducing their binge eating by 80-100% and losing a few pounds while another finds success in learning how to quiet their mean, negative, self-critical mind about themselves and their body. 
 What happens after the 7 days?
If you are enjoying your subscription and you do not cancel prior to the end of your 7 day trial, your subscription will automatically continue and your fees will adjust to $29 per month. You can enjoy your subscription for as long as you wish and can cancel at anytime!
 Do you take insurance? 
Our membership is considered a wellness program and accepts HSA/FSA cards if applicable.
 I'm worried I'll lose control without a diet...
This is because it's all you know. Our membership will help you relearn how to trust yourself, your body, and break your dependency on diets, tracking, or any other "rules" that are keeping you stuck.
 What if I find I need more personal support?
Sometimes you just need a little more support, and you know what? That's perfectly OK! We offer group and private coaching for higher levels of coaching, support, and accountability. 

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